Lyceum commented on the following stories on BizSugar
Morning Routine: How To Take It From Bland To Productive
"Kosio: I want to ingrain the following morning routine: 06:00 AM - meditation exercise in bed, using Buddhify app. 06:30 AM - walking for 20 - 30 minutes, listening to podcasts or Buddhify app. 07:00 AM - breakfast: tea, rice cake with hempseed and black pepper, and a smoothie with yogurt and banana. I often have a nutritional drink with vitamins, minerals and fibre. My goal is to have a productive start of the day, so I can write about 30 minutes on my forthcoming book on tea, before I start with my workflow of job tasks. The challenge is that I am a night owl... ;)"Morning Routine: How To Take It From Bland To Productive
"Kosio: Thanks for your suggestion! In the past, I have gone to bed between 1-2 AM. Now I am shooting for before midnight. It would be ideally to wind down already at 10 PM, so I could be start my sleep cycle at 11 PM, and then wake up between 5:30 and 6 AM."Subscribe
Lean Business Planning with Tim Berry [VIDEO]
"Lean business planning according to Lean Canvas model?"