BizSugar.com › User › FrederiqueMurphy › Submitted

In this article, I share with you 3 powerful reasons why it is good, and even more than that, critical for you to take some time off. Your results and your dreams depend on it. Have a read and learn why it is key and how best to leverage your breaks for maximum impact. Read More

In this article, I tackle the how-to for change, and specifically guide you through a 3-step practical approach to change something in your life, in your team, and in your business, where all you need is a pen, paper, and commitment for impactful results! Read More

In this article, I focus on Adversity in our life, our business, our organisation, and share with you some "how-to" so that you can overcome it, by learning how to turn adversity on its head, and powerfully move forward with your dreams. Read More

In this article, I share with you 7 strategies you can apply straightaway to learn how to control your negative thoughts and ensure you are in control, as opposed to letting your thoughts control you, and impact your life. Read More

In this article, I share with you 4 steps to push through your fears; we all have fears, and they generally stand in our way to success, so thanks to this 1.2.3.4. process, learn how to face and embrace your fears! Read More

This week's article focuses on the "Why me" questions we sometimes ask ourselves that directly impact negatively our growth, progress and results; have a read, learn how to tackle these moments, and "Catch Yourself Because You Can"! Read More

To kick-start this year in-style, I’d like to feature the mindset shifts, techniques and tips that you, as our readers, have found the most valuable in 2011. Within this article, you will find our 2011 Top 10, a terrific way to either refresh your memory or discover a wide range of popular mindset Read More

In this article, Ntathu Allen shares 4 simple ways to effortlessly go the extra mile in your business. Read more to see how you can weave moments of calm into your hectic schedule by learning core yoga techniques that you can add into your everyday life to help you overcome stress and anxiety at ho Read More

Have you loaded your clapperboard yet? This is a critical question, and only you, as the clapper loader, have the answer and power to make it happen, so, have you? In this article, I share my thoughts on that critical step that must be happening before you can stand and say, "That's a wrap!". Have Read More

In this article, I share with you 4 business mindset areas, where the Trick or Treat game applies and directly impacts our results and, ultimately, our success. It is important for us, business owners, entrepreneurs and corporate executives to pinpoint and tackle these areas to ensure we do not pla Read More